With all those very expensive skin care products these days we seem to forget that taking care of your skin does not need to be as expensive as the advertiser make you

Whenever we fill in an application form for health insurance, one of the main aspects of your health they will ask is your weight and for information on your diet.

Obesity and excess fat are epidemics around the world today and especially evident in America where 8 out of 10 adults are obese and the number is steadily climbing.

According to the U.S. National Institutes of Health, dyslexia is a learning disability that can hinder a person’s ability to read, write, spell, and sometimes

According to data from the Mayo Clinic, approximately two percent of adults and six percent of minors suffer some form of food allergy. When you take into account that

It is not surprising that there is a lot of confusion in these modern times on how to exactly build muscle. Besides that, there are just too much information and

High blood pressure causes major health problems for many people around the world and work goes on all the time to improve the monitoring and control of blood pressure

Mesothelioma is a form of lung cancer, predominantly caused by exposure to asbestos fibers. In fact, mesothelioma is a cancer of the mesothelium, the sheath that

Most people are aware that to live a healthier life is to make changes in their diets and their lifestyles. Nutritional wellness comes from eating healthier foods,

People who can not easily walk or move often have difficulty bending their knees. This is often the result of joint disorders such as arthritis. Arthritis is common in

Parents of autistic children often struggle to get them to sleep, and therefore struggle with their own sleep as well. However, we all know the importance of ensuring

Many people have asked about different techniques how to meditate. There are a variety of different ways, but the basic principles are universal. Meditation in some

Home fitness programs are an effective way to get a trim, fit body in a relatively short period of time. Eating properly along with the mix of cardio and resistance

Have you ever wondered why it is so easy for celebrities to return to their pre-pregnancy weight? The reason is that they don’t gain more weight than is required

St. John’s Wort is a plant with yellow flowers that researchers continue to look at for its health and well-being benefits. A perennial herb, it is from Europe

The Fountain of Youth World Summit with Tellman Knudson, a NOP expert hypnotist with a personal and professional interest in ADD and the founder of Instant ADD

Malignant brain tumors occur in about 4.5 people per 100,000 population, they may occur at any age but brain cancer is the leading cause of cancer-related death in

Almost 95% women suffer from cellulite. It forms on the butt and thigh areas and turns nice smooth skin into something that resembles cottage cheese. Many people feel

I have been working out for quite a few years now. Actually longer than I would like to admit and along the way, I have always had workout friends, partners, buddies

Millions of people are bothered by acid reflux disease. Some common symptoms of acid reflux include heartburn, nausea, vomiting, regurgitation and ulcers of the